The Vitals: the spot: Central BBQ 147 E. Butler Ave Memphis TN +multiple locations in Memphis and Nashville the eats: Ribs, pulled pork, pulled chicken, mac and cheese, collard greens the bucks: $15 a head for meats by the pound and sides, sandwiches run under $10 the full nelson: a Memphis BBQ institution that disappointed . . . Central BBQ in Memphis Tennessee has its fans, of this I am sure. Yeah I could tell you their high score on ...

The Vitals: the spot: Green River BBQ 131 Highway 176 Saluda NC 28773 the eats: Pulled Pork, Ribs, Tomato Pie, Collard Greens the bucks: $10 a head when you order meats by pound + sides the full nelson: decent BBQ in a cozy North Carolina mountain  Green River BBQ had a tough act to follow. The day before me and my crew had an epic Eastern Carolina BBQ lunch from The Pig in Chapel Hill N.C. and that was some ...

Top 3 Quarantine Cooking Hacks Let’s face it, we have been cooking a lot. So much so, that coming up with my Top 3 Quarantine Cooking Hacks was pretty much a no brainer. These are a few of many, but certainly reflect on some of my fav hacks for recipes that have become weekly staples at Casa Khan. So in no particular order, let’s get into it . . .

Seekh Kabob Recipe It has been a minute since I have been at the kitchen, or should I say the grill? After three weeks of road tripping I found myself longing to experiment with takeout comfort foods at home. Which found me wanting cross this one off the bucket list: Seekh Kabob. Thanks to the internet and a global pandemic, I really had no excuse not to figure this one out. Added bonus: I made my very first chutney. Spoiler ...

The Vitals: the spot: The Pig Whole Hog BBQ 630 Weaver Dairy Road Chapel Hill N.C. 27514 the eats: Pulled Pork, Pork Ribs, Pork Cheek, you get the idea  the bucks: $10 a head if you’re doing meats by the pound the full nelson: why folks from North Carolina love their bbq The Pig Whole Hog BBQ is pretty much exactly that. A whole hog that has been rendered oh so tender with robust with flavor that can only come ...

The Vitals: the spot: Brotherton’s Black Iron Barbecue 15608 Spring Hill Lane #105 Pflugerville TX 78660 the eats: Brisket by the pound, Brisket Bahn Mi, Boudin the bucks: $13-$20 a person depending on whether you go sandwich or plate the full nelson: Central Texas Craft BBQ in the northern environs of greater Austin  Brotherton’s Black Iron Barbecue in someways is part of the Central Texas barbecue new wave that started with Franklin’s BBQ in 2009. Unlike Franklin’s, the line isn’t ...

The Vitals: the spot: Steak ‘n Shake vs Freddy’s Frozen Custard and Steakburgers locations throughout US the eats: double steakburger w/ cheese.  the bucks: Steak ‘n Shake: $3.99  Freddy’s: $5.89 the full nelson: a smashed burger chain throw down!! Steak ‘n Shake vs Freddy’s: a smashed burger chain throw down. Being a childhood fan of Steak ‘n Shake, it seems ridiculous that I’m finally getting around to writing about this spot. But perhaps it was all mean to be. Enter ...

The Vitals: the spot: Giovanni’s Deli 4309 Landis Ave Sea Isle City, NJ 08243 the eats: Sopresatta Special, build your own combo(the Ali) the bucks: $8-$12 the full nelson: my fav Italian American deli on the South Jersey Shore I’ve been coming to Giovanni’s Deli for the last 5 summers, pretty much every time I’m down at the Jersey Shore. I have my in-laws, who hail from the Philly area, to thank for making me a Giovanni’s Deli regular. This ...

The Vitals: the spot: Three Fold Noodle and Dumpling Co 611 S. Main St. Little Rock AR 72201(one of two locations) the eats: The Half and Half – Dumplings + Noodles the bucks: $10 the full nelson: legit dumplings in a slick setting that makes you respect the Little Rock food scene Three Fold Noodle and Dumpling Co is the kind of place you want to have in your neighborhood. I’ve been to Little Rock once before, over 20 years ...

Tri Tip Roast Tri Tip Roast is a flat out flavorful and affordable cut of beef that takes to the grill like beer at a baseball game. This cut is commonly found in California but don’t be surprised to find them at your local butcher shops and Costcos. I have been on a big Tri Tip kick as of late and if you are looking for some Bang for your Steak Buck for this 4th of July, look no further.